Gentle Movement Practices: Flow Easy & Reach Out

Gentle Movement Practices: Flow Easy & Reach Out

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Gentle Movement Practices: Flow Easy & Reach Out
  • “Dive In - Whole Body” (Flow Easy #1)
    31:45
    “Dive In - Whole Body” (Flow Easy #1)

    “Dive In - Whole Body” (Flow Easy #1)

    COME ALIVE THROUGH YOUR ENTIRE BODY!

    Class Playlist:
    https://music.apple.com/us/album/anarkali/1611456358?i=1611456360

    Awaken the life force that is within you and let your energy flow through you! Ride the wave of motion that brings you into your heart, your wisdom and your vitality!

    Say, ...

  • "Feel Where You Are Already Connected" (Flow Easy #2)
    34:01
    "Feel Where You Are Already Connected" (Flow Easy #2)

    "Feel Where You Are Already Connected" (Flow Easy #2)

    COME ALIVE THROUGH YOUR ENTIRE BODY!
    Guided by MARIANE KAROU, Creator of Dance Alive

    Class Playlist:
    Voice of the Esraj by: Benjy Wertheimer

    Awaken the life force that is within you and let your energy flow through you! Ride the wave of motion that brings you into your heart, your wisdom an...

  • "Inner Wave & Outer Wave" (Flow Easy #3)
    31:54
    "Inner Wave & Outer Wave" (Flow Easy #3)

    "Inner Wave & Outer Wave" (Flow Easy #3)

    Guided by MARIANE KAROU, Creator of Dance Alive
    COME ALIVE THROUGH YOUR ENTIRE BODY!

    Class Playlist:
    Hari Om by: Nisha Narsai & Sheela Bringi
    Tabla Breath by: Benji Wertheimer & John de Kadt
    Underwater by: Benji Wertheimer & John de Kadt
    One River by: Benji Wertheimer & John de Kadt

    Awaken t...

  • “Trust” (Flow Easy #4)
    40:41
    “Trust” (Flow Easy #4)

    “Trust” (Flow Easy #4)

    Guided by MARIANE KAROU, Creator of Dance Alive
    COME ALIVE THROUGH YOUR ENTIRE BODY!

    Class Playlist:
    Anarkali by: Rura Gazdar
    Temple Leaves by: Rura Gazdar
    Sphere by: Ceas & Soul Button
    Electrao by: Valter Reis
    A Lovely Heart by: Rura Gazdar
    Lethargic Heart: by Rura Gazdar
    Prabhakar: by Rura G...

  • “Connect to your Nature” (Flow Easy #5)
    14:17
    “Connect to your Nature” (Flow Easy #5)

    “Connect to your Nature” (Flow Easy #5)

    COME ALIVE THROUGH YOUR ENTIRE BODY!

    Class Playlist:
    Universal Dancer of Kindness by: Nawang Khechog
    The Wish-Fulfilling Gong by: Nawang Khechog
    Under the Wings of Blessing by: Nawang Khechog

    Awaken the life force that is within you and let your energy flow through you! Ride the...

  • “Water Moves Steadily" (Flow Easy #6)
    15:02
    “Water Moves Steadily" (Flow Easy #6)

    “Water Moves Steadily" (Flow Easy #6)

    Guided by MARIANE KAROU, Creator of Dance Alive
    COME ALIVE THROUGH YOUR ENTIRE BODY!

    Class Playlist:
    Hari Om by: Nisha Narsai & Sheela Bringi

    Awaken the life force that is within you and let your energy flow through you! Ride the wave of motion that brings you into your heart, your wisdom and ...

  • “Yes to Expanding” (Reach Out #1)
    14:43
    “Yes to Expanding” (Reach Out #1)

    “Yes to Expanding” (Reach Out #1)

    Guided by MARIANE KAROU, Creator of Dance Alive
    COME ALIVE THROUGH YOUR ENTIRE BODY!

    Class Playlist:
    Tibetan Kawang

    Awaken the life force that is within you and let your energy flow through you! Ride the wave of motion that brings you into your heart, your wisdom and your vitality!

    Say, "Yes" ...

  • “Are You Ready?" (Reach Out #2)
    09:16
    “Are You Ready?" (Reach Out #2)

    “Are You Ready?" (Reach Out #2)

    Guided by MARIANE KAROU, Creator of Dance Alive
    COME ALIVE THROUGH YOUR ENTIRE BODY!

    Class Playlist:
    Are You Ready by: Donna DeLory
    Diamonds in the Sun by: Donna DeLory

    Awaken the life force that is within you and let your energy flow through you! Ride the wave of motion that brings you into yo...

  • "The Center of the Movement" (Reach Out #3)
    42:08
    "The Center of the Movement" (Reach Out #3)

    "The Center of the Movement" (Reach Out #3)

    Guided by MARIANE KAROU, Creator of Dance Alive
    COME ALIVE THROUGH YOUR ENTIRE BODY!

    Class Playlist:
    Higher Than the Mountains by: Sam Garrett
    Mama by: Sam Garrett & Mollie Mendoza
    Root Down Deep by: Sam Garrett & Mollie Mendoza
    The Down by: Sam Garrett
    One By One (Acoustic Bonus Track) by: Sam ...

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