“Movement Follows Breath” Hips & Breath
1 Hour Ride the Wave Classes with Tierra Karou
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59m
This is the 11/19/24 RIDE THE WAVE ONLINE LIVE Movement Class guided by TIERRA KAROU!
Class Playlist:
https://open.spotify.com/playlist/3EC6xDD3KEpsFeNijVZC71?si=ZJ3xp6C0THaUQTkfgwYQ6g&pi=u-mee9FS5VQpyN
Get READY to DROP INTO your POWER, AWAKEN your LIFE FORCE, and RIDE THE WAVES of ENERGY through your BODY, Mind, Spirit and into your WHOLE LIFE!
Ride the Wave is a Dynamic Moving Experience, that brings you into contact with your ESSENCE, cultivating deeper listening to your inner wisdom, and greater ability to move adapt, and change to the world around us, while staying connected inside.
You are guided to move through a variety of tempos and rhythms, from stillness to flow, expansion to power, resilience to enjoyment!
This practice ACTIVATES your Inner GENIUS, Replenishes your Vital Energy, Heals your Nervous System, Unwinds Trauma, Moves Stuck Emotions & Energies, and Connects you to your POWER.
Your body is a Brilliant, Resilient, Highly Intelligent Organism. By doing this practice you develop new neural pathways and access greater intelligence and power within you.
Up Next in 1 Hour Ride the Wave Classes with Tierra Karou
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“Open to Your Team” Hips & Pelvis
This is the 11/12/24 RIDE THE WAVE ONLINE LIVE Movement Class guided by TIERRA KAROU!
Class Playlist:
https://open.spotify.com/playlist/55jJcMhO6CBW1qTn7gdnZE?si=bnkjoXwKS9yH7Ao2kbv5Gg&pi=u-Jg9TAWEIQHCtGet READY to DROP INTO your POWER, AWAKEN your LIFE FORCE, and RIDE THE WAVES of ENERGY thro...
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"Stay in Your Center”
This is the 11/05/24 RIDE THE WAVE ONLINE LIVE Movement Class guided by TIERRA KAROU!
Class Playlist:
https://open.spotify.com/playlist/30y021oilAM5uFWIpTLQFb?si=4fltaNxVT4apc6p8ConCpA&pi=u-tUgzbakvQCSvGet READY to DROP INTO your POWER, AWAKEN your LIFE FORCE, and RIDE THE WAVES of ENERGY thro...
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"Feel & Move"
This is the 10/29/24 RIDE THE WAVE ONLINE LIVE Movement Class guided by TIERRA KAROU!
Class Playlist:
https://open.spotify.com/playlist/2FxllinCv6GVnyaYLS9XQ7?si=EEDJD8A7SFqCbUTbHkeLPA&pi=u-HHB-LuvWR7y_Get READY to DROP INTO your POWER, AWAKEN your LIFE FORCE, and RIDE THE WAVES of ENERGY thro...
