"Make Contact: Feet, Earth, Breath”
Ride the Wave LIVE with Tierra Karou
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1h 31m
This is the 1/22/25 RIDE THE WAVE ONLINE LIVE Movement Class guided by TIERRA KAROU!
Class Playlist:
https://open.spotify.com/playlist/2tNGXUnLU4NmG7e9kTKVZK?si=gYVVqAvUQSSnQWmlC1LHgA&pi=u-rCmfs_zOQR6B
Get READY to DROP INTO your POWER, AWAKEN your LIFE FORCE, and RIDE THE WAVES of ENERGY through your BODY, Mind, Spirit and into your WHOLE LIFE!
Ride the Wave is a Dynamic Moving Experience, that brings you into contact with your ESSENCE, cultivating deeper listening to your inner wisdom, and greater ability to move adapt, and change to the world around us, while staying connected inside.
You are guided to move through a variety of tempos and rhythms, from stillness to flow, expansion to power, resilience to enjoyment!
This practice ACTIVATES your Inner GENIUS, Replenishes your Vital Energy, Heals your Nervous System, Unwinds Trauma, Moves Stuck Emotions & Energies, and Connects you to your POWER.
Your body is a Brilliant, Resilient, Highly Intelligent Organism. By doing this practice you develop new neural pathways and access greater intelligence and power within you.
Up Next in Ride the Wave LIVE with Tierra Karou
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“Presence: Bones”
This is the 1/21/25 RIDE THE WAVE ONLINE LIVE Movement Class guided by TIERRA KAROU!
Class Playlist:
https://open.spotify.com/playlist/2XDujV4Q2nzmg5ybXNEJB7?si=2HaHCt7XSA2tr-GmNq-1_Q&pi=u-56qz_A2GQxGbGet READY to DROP INTO your POWER, AWAKEN your LIFE FORCE, and RIDE THE WAVES of ENERGY throu...
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“Stabilize” Hips & Breath
This is the 1/14/25 RIDE THE WAVE ONLINE LIVE Movement Class guided by TIERRA KAROU!
Class Playlist:
https://open.spotify.com/playlist/5sye773mZs0Q0rOxUIZYUB?si=VUPeRnCWSByvOB6RaxUedg&pi=u-wXkVwUluRRWhGet READY to DROP INTO your POWER, AWAKEN your LIFE FORCE, and RIDE THE WAVES of ENERGY throu...
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“Let Go and Live Again” Breath, Centr...
This is the 1/8/25 RIDE THE WAVE ONLINE LIVE Movement Class guided by TIERRA KAROU!
Class Playlist:
https://open.spotify.com/playlist/3vrFeMZ7CfTKfLCBECTD23?si=8cf9e815ebd24ee9Get READY to DROP INTO your POWER, AWAKEN your LIFE FORCE, and RIDE THE WAVES of ENERGY through your BODY, Mind, Spiri...
