Powerful Movement Practices: Power Up & Gotta Move

Powerful Movement Practices: Power Up & Gotta Move

Subscribe Share
Powerful Movement Practices: Power Up & Gotta Move
  • “Meet Your Challenge” (Power Up #1)
    46:33
    “Meet Your Challenge” (Power Up #1)

    “Meet Your Challenge” (Power Up #1)

    COME ALIVE THROUGH YOUR ENTIRE BODY!

    Class Playlist:
    https://music.apple.com/us/album/wolf-totem/1455361116?i=1455361117
    https://music.apple.com/us/album/stronger-than-ive-ever-been-feat-kaleena-zanders/1342526654?i=1342526666

    Awaken the life force that is within you and let your energy flow ...

  • "Mechanics of Commitment" (Power Up #2)
    52:51
    "Mechanics of Commitment" (Power Up #2)

    "Mechanics of Commitment" (Power Up #2)

    COME ALIVE THROUGH YOUR ENTIRE BODY!
    Guided by MARIANE KAROU, Creator of Dance Alive

    Class Playlist:
    https://music.apple.com/us/album/primordial-recognition/206100079?i=206100121

    Awaken the life force that is within you and let your energy flow through you! Ride the wave of motion that bring...

  • “Build Your Force Field” (Ki Leads Power Up #3)
    52:06
    “Build Your Force Field” (Ki Leads Power Up #3)

    “Build Your Force Field” (Ki Leads Power Up #3)

    Guided by KI KAROU
    COME ALIVE THROUGH YOUR ENTIRE BODY!

    Class Playlist:
    Primordial Recognition by: Byron Metcalf
    Remember to Breath by: Byron Metcalf
    True Ground by: Byron Metcalf
    Portals of Power by: Byron Metcalf

    Awaken the life force that is within you and let your energy flow through you...

  • "We'll Stand Together" (Power Up #4)
    27:25
    "We'll Stand Together" (Power Up #4)

    "We'll Stand Together" (Power Up #4)

    Guided by MARIANE KAROU, Creator of Dance Alive
    COME ALIVE THROUGH YOUR ENTIRE BODY!

    Class Playlist:
    We'll Stand Together by: Kaleena Zanders

    Awaken the life force that is within you and let your energy flow through you! Ride the wave of motion that brings you into your heart, your wisdom an...

  • Be My Lover (Ki Leads Power Up #5)
    52:01
    Be My Lover (Ki Leads Power Up #5)

    Be My Lover (Ki Leads Power Up #5)

    Guided by KI KAROU
    COME ALIVE THROUGH YOUR ENTIRE BODY!

    Class Playlist:
    https://open.spotify.com/track/1mzGywacjpeik00PVLBPpF?si=xGfvlREsSpmjjbCphUPEZw

    https://open.spotify.com/track/2aQpISWUBToaF84DDiTeRV?si=ca69a37d74ce4676

    Awaken the life force that is within you and let your energy flow th...

  • “Put in the Effort” (Power Up #6)
    17:06
    “Put in the Effort” (Power Up #6)

    “Put in the Effort” (Power Up #6)

    COME ALIVE THROUGH YOUR ENTIRE BODY!

    Class Playlist:
    "Tonantzin" by Mudra

    Awaken the life force that is within you and let your energy flow through you! Ride the wave of motion that brings you into your heart, your wisdom and your vitality!

    Say, "Yes" to Moving, "Yes" to Feeling, "Yes" to B...

  • "Build Your Accountability" (Power Up #7)
    11:48
    "Build Your Accountability" (Power Up #7)

    "Build Your Accountability" (Power Up #7)

    COME ALIVE THROUGH YOUR ENTIRE BODY!

    Class Playlist:
    "Breath Connection" by Prof. Trance Kozuma

    Awaken the life force that is within you and let your energy flow through you! Ride the wave of motion that brings you into your heart, your wisdom and your vitality!

    Say, "Yes" to Moving, "Yes" ...

  • "Go to Your Edge" (Power Up #8)
    17:29
    "Go to Your Edge" (Power Up #8)

    "Go to Your Edge" (Power Up #8)

    Guided by MARIANE KAROU, Creator of Dance Alive
    COME ALIVE THROUGH YOUR ENTIRE BODY!

    Class Playlist:
    Otorongo by: Porangi
    Tamino and the Temple of Dub by: Gaudi
    View from Laniakea by: Desert Dwellers

    Awaken the life force that is within you and let your energy flow through you! Ride the wav...

  • "Move Where You Aren't Moving" (Gotta Move #01)
    44:09
    "Move Where You Aren't Moving" (Gotta Move #01)

    "Move Where You Aren't Moving" (Gotta Move #01)

    Guided by MARIANE KAROU, Creator of Dance Alive
    COME ALIVE THROUGH YOUR ENTIRE BODY!

    Class Playlist: Tana Mana by Ravi Shankar

    Awaken the life force that is within you and let your energy flow through you! Ride the wave of motion that brings you into your heart, your wisdom and your vitality...

  • "Open Your Mind" (Gotta Move #2)
    09:27
    "Open Your Mind" (Gotta Move #2)

    "Open Your Mind" (Gotta Move #2)

    COME ALIVE THROUGH YOUR ENTIRE BODY!

    Class Playlist:
    "Mudra" by Mercaba

    Awaken the life force that is within you and let your energy flow through you! Ride the wave of motion that brings you into your heart, your wisdom and your vitality!

    Say, "Yes" to Moving, "Yes" to Feeling, "Yes" to Bre...

  • "Gotta Move Breath" (Gotta Move #3)
    04:46
    "Gotta Move Breath" (Gotta Move #3)

    "Gotta Move Breath" (Gotta Move #3)

    COME ALIVE THROUGH YOUR ENTIRE BODY!

    Class Playlist:
    "Dancing your Animal" by Prof Trance - Dancing your Animal

    Awaken the life force that is within you and let your energy flow through you! Ride the wave of motion that brings you into your heart, your wisdom and your vitality!

    Say, "Yes" ...

  • "Spirals" (Gotta Move #04)
    25:52
    "Spirals" (Gotta Move #04)

    "Spirals" (Gotta Move #04)

    Guided by MARIANE KAROU, Creator of Dance Alive
    COME ALIVE THROUGH YOUR ENTIRE BODY!

    Class Playlist: Baglami by: DJ DALI

    Awaken the life force that is within you and let your energy flow through you! Ride the wave of motion that brings you into your heart, your wisdom and your vitality!

    Sa...

×